The Latin name of the herb is Sideritis scardica and can be found under the names Malotira, Sideritis and Kalokomithia. Latin Name : Sideritis Scardica Greek mountain tea, also known as “Shepherd’s Tea,” is a naturally caffeine-free herbal tea infusion made from the dried flowers, leaves and stems of the Sideritis plant, which flourishes throughout high elevations in the mountains of Greece. It’s not going to magically make all of your pain disappear and it’s not going to act with the immediacy or efficiency that you get from NSAIDs. The Olympus tea. COVID-19 is an emerging, rapidly evolving situation. Methods/Results:After the detailed characterization of the extracts’ composition using LC-HRMS methods, they were evaluated on two AD neuronal cell culture models, namely the … Acute and chronic changes in blood pressure. The small yellow flowers, leaves and stems of Sideritis are rich in oils and compounds which are known antioxidants. Effects of Sideritis scardica Extract UB2010-55 Spectral frequency decreases in the presence of 50 mg/kg of Sideritis scardica UB2010-55 were dominantly seen during the first hour after administration (Figure 3). Again nothing spectacular but just an ordinary walkabout on the frozen day and Sideritis Scardica tea time. So, forget about Manuka honey and get yourself a cup of Greek mountain tea instead. Sideritis syriaca is a PERENNIAL growing to 0.4 m (1ft 4in). Materials and methods 2.1 Plant extracts Farm-cultivated aerial parts of Sideritis scardica … Researchers tested two varieties of Greek mountain tea, including scardica, to see if could be used in the treatment of Alzheimer’s disease, both as a cure and prevention. ... since no side effects have been observed, even with excessive dosing. Mountain tea is often drunk after a meal and used as an aid for digestion because it stimulates gastric secretions. The Sideritis juice seemed to widen blood vessels systemically; as a result, it reduces the work load of the heart and lowers the blood pressure. Not only is this big news for researchers fighting Alzheimer’s, a disease that kills more than breast cancer and prostate cancer combined in the United States, but it also shows promise in the treatment of other neurological diseases. Greek Mountain plant helps lower blood pressure, prevents bone loss and osteoporosis, as well as sleeping problems due to its anti-stress and anti-depressant effects. )Hayek; Sideritis raeseri Boiss.& Heldr. Special Precautions & Warnings: Pregnancy and breast-feeding: Not enough is known about the use of mountain tea during pregnancy and breast-feeding. Description of the herbal substance(s), herbal preparation(s) or Put them in cold water, bring them to a quick boil and then let them brew for 10-15 minutes. With sideritis, however, there is some genuine promise. C. onsidering we’re now being told that NSAIDs increase risk of internal bleeding, heart disease and GERD, it’s a welcome alternative. study was to investigate the effects of Sideritis scardica extracts on the monoamine transporters and to derive possible medicinal applications from the pharmacological profile of the extracts. It is the most popular one and the most sought-after simply because the aforementioned Alzheimer’s study used it. Blood flow changes measured in the pre-frontal cortex utilizing Near-Infrared Spectroscopy (NIRS). This finding was published by a 2012 publication from an animal study. To learn more about this study, you or your doctor may contact the study research staff using the contacts provided below. But for a gentle, healthy, side-effect free tea, you can’t ask for much more. In addition, the toxicity and the side effects from the use of Sideritis scardica as well as clinical trails need attention. Based on the chemical constituents of the plant, it appears that a couple pinene metabolites are responsible for this; myrtenol and verbenol. This would explain why ironwort is believed to be useful for sleeping/insomnia, anti-stress, and other cognitive benefits. REFERENCEhttps://www.healthbenefitstimes.com/ironwort/RESEARCH STUDYhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6463668/Published: 2019 April 1stReference: 3.1.2. As a result, the chemical composition of Sideritis scardica, the pharmacological effects and mechanisms of action of these ingredients extensively are being studied. Hayek; Sideritis raeseri Boiss. Objective:Aiming to identify novel potentially the rapeutic approaches against AD, we assessed the effects of Cichorium spinosum and Sideritis scardica extracts, both distinct components of the Mediterranean diet. It may help with digestive health and contains natural […] If you have any questions or want to share your experience related to Greek Mountain tea and its health benefits, please post a comment below! Check out our sideritis scardica selection for the very best in unique or custom, handmade pieces from our tea shops. All tasks provide an outcome for accuracy, speed and error. Activation of this brain receptor is claimed to be related with several conditions such as anxiety, depression, mood disorders and Parkinson’s disease. 1. The honey provides an additional boost and is a natural antibacterial compound that humans have been consuming for centuries, but the sideritis delivers the powerful knock-out blow to these harmful microbes.Studies suggest that it can help against common bacteria and that it may even have some benefits against antibiotic resistant bacteria. According to one study in 2004, they may have been onto something, because research was able to back up the potential pain killing and anti-inflammatory properties of sideritis. Heldr. Olympus Tea - the nectar of the gods.The "mountain tea" or else "Olympus tea", as it is widely known to the Greeks, grows in this blessed area for centuries.It was the favorite decoction of the gods and whole generations grew up drinking this enjoying its flavor and beneficial properties. Uses, Benefits, Cures, Side Effects, Nutrients in Sideritis. Sideritis Scardica Greek Mountain Tincture benefits the immune system and overall well-being by its calming and protective effects (anti-microbial, anti-inflammatory, antioxidant, anti-spasmodic). Sideritis Scardica is a popular, naturally un-caffeinated Eastern European tea extract derived from the ironwort plant. Study record managers: refer to the Data Element Definitions if submitting registration or results information. Read our, ClinicalTrials.gov Identifier: NCT03475823, Interventional The Shepherd’s Tea, also known as the Greek Mountain Tea, is one of the premium products made from Sideritis Scardica. Low blood pressure: Mountain tea might lower blood pressure.In theory, mountain tea might increase the risk of blood pressure dropping too low in people prone to low blood pressure. Both the STAI and Bond-Lader scales produce numerical values and the outcome measure for both will be the same; i.e. For the preparation of the tea, a few tea tems are sufficient, (5-10g for 1litre water). A study from 2007 indicates that the mountain tea has significant anti-inflammatory properties as well as antimicrobial qualities against several common bacteria, including Escherichia coli. All treatment was prepared and randmised by a third-party researcher who had no further involvement in the study. They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but can also be found in Central Europe and temperate Asia. For general information, Learn About Clinical Studies. Considering we’re now being told that NSAIDs increase risk of internal bleeding, heart disease and GERD, it’s a welcome alternative. This study aimed to evaluate its gastroprotective and anti-inflammatory activit … For thousand of years the Greeks have turned to sideritis in order to help with inflammation and inflammatory diseases, including arthritis. Outcome measures include; oxygen saturation, oxygenated haemoglobin, deoxygenated haemoglobin and total haemoglobin. 3. A high quality Sideritis scardica tea plant should be bright green with stems and golden yellow flowers. And if it is consumed alongside other teas that can also help with inflammation (nettle tea is a great example) you could create the ultimate healthy and beneficial concoction. Researchers tested two varieties of Greek mountain tea, including scardica, to see if could be used in the treatment of Alzheimer’s disease, both as a cure and prevention. Consumed regularly, the health benefits include: Helps with Cold and Flu Two doses (475 mg and 950 mg) of Sideritis Scardica (SS or 'mountain tea') are investigated for cognitive, mood, blood pressure and cerebral blood flow effects in a healthy group of 50-70 yr olds, both acutely and following 28 days of consumption. It’s cheaper, it tastes a lot better, it has a plethora of other health benefits and it could be just as useful in the fight against unseen microbes. Extracts Enhance Memory and Learning in Alzheimer's β-Amyloidosis Mouse Models and Aged C57Bl/6 Mice. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. ; Sideritis clandestina (Bory & Chaub. This is very promising for researchers seeking to find new drugs, but it’s also great for regular consumers of this tea as it gives your body a strong defense against bacteria. One of these is called kaempherol – a flavenoid with very powerful properties. In fact, according to one official study Sideritis Scardica is beneficial in the symptomatic treatment of colds, flu, bronchitis, and other respiratory illnesses. The tests were performed on mice, but they reached the conclusion that Greek mountain tea could be both an effective and well tolerated treatment for the symptoms of cognitive impairment.This study wasn’t completely out of the blue as sideritis tea has been used as an alternative medicine for the treatment of age-related memory disorders in the Mediterranean. And if it is consumed alongside other teas that can also help with inflammation (nettle tea is a great example) you could create the ultimate healthy and beneficial concoction. REFERENCEhttps://www.healthbenefitstimes.com/ironwort/CLINICAL TRIALhttps://clinicaltrials.gov/ct2/show/NCT03475823Published: 2018 March 23rdTitle: Cognitive and Blood Flow Effects of Mountain Tea. When given to mice, the tea was able to reduce their body’s response to chemical pain stimuli and while mild, the results were very positive when combined with the anti-inflammation. One of these is called kaempherol – a flavenoid with very powerful properties. Drinking Mountain tea is related to depression and anxiety ever since Hippocrates era. It is hardy to zone (UK) 8. Inert comparator indistinguishable from active interventions. 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